Whether you are seeking body sculpting and toning, weight loss,
cardiovascular endurance, core training, flexibility or looking to do a
post-rehab workout, the certified trainer can customize a program for
you. They have a wide variety of possibilities when it comes to getting
you moving (Cardio Kickboxing to Water Aerobics, Pilates and more).
getting in shape is often more than just exercise, it is also eating
right. Certified with an associates degree in Culinary Arts, Body &
Spirit Fitness, Inc. can help you plan your meals. The trainer is also
CPR and AED certified and has worked in top health clubs around the
country working with clients of all age groups. To set up a
consultation, call 954-249-3420.
Call for your FREE Consultation Today!
954.249.3420
Shawna Wanemacher
President of Body & Spirit, Inc., Shawna is a certified Personal Fitness Trainer for one of the largest country clubs in the nation located in Boca Raton, Florida.
While busy training private clients in South Florida with programs consisting of group fitness, water aerobics and kickboxing, Shawna is also an accomplished writer of physical fitness essays, recently publishing an article for ProHealth Resources magazine.
Shawna's passion in life is physical fitness - nothing is more fulfilling for her than watching and helping others to reach their goals, both mentally and physically.
We are excited to have Shawna in the Target Workouts family of experienced and enthusiastic fitness professionals.
contact: Shawna Wanemacher
phone: 954.249.3420 fax: 954.530.0837
email: shawna14@msn.com
url: www.bodyspiritfitnessinc.com
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